What’s This All About?

An insight into what my plans are and how I intend to achieve my goals

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Yoga

I’ve never really been one for “finding my inner self” or creating “zen moments” and I won’t pretend I’m anything different now. I had people recommended yoga to me saying that it helps you to keep supple and is very good at clearing your mind for the day so I downloaded an app and gave…

Three Weeks In…

I wanted to leave my next post until I started feeling better as I really was down in the dumps and feeling terrible after the first 10 days. First off, my target was to lose 2lb a week until Christmas Day, which would leave me around the top end of 12 stone. That would be…

The First Week..

Starting Weight 221.8 Latest Weight 216.4 Weight Loss 5.4lbs I’m really pleased with that after one week but it’s been really, really tough. I’d mentioned that I was feeling low after a few days but this just continued and, to this day I still feel terrible. I’ve had headaches, pains, lethargy and Loss of appetite…

Day Three.. Downer

Into my third day and I haven’t felt this bad in a long time! I barely slept all night, was feeling sick with nausea and headaches, which had left me feeling shattered this morning. With me going from 4-5tsp a day to none at all, I’ve gone cold turkey and with that comes some interesting…

Day One.. No Sugar

The first day ended with me not feeling too shabby. I’d usually have had around 4tsp of sugar, at least by the time I got home but that was cut to zero. It left me with a banging headache and feeling lethargic but a homemade bolognese did the trick.. Temporarily. I wouldn’t say I used…

First Weigh In

Starting Weight 221.8lbs Not. Ideal. Gives me a good amount to lose though and I imagine the pounds are going to drop off from now on ☺️. A smallish bowl of Fruit N Fibre to start the day and a glass of water. Tuna mayo salad planned for lunch and who knows what awaits me…